what’s inside our sleeping powder –

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Boosts energy levels and alertness
Strengthens immune function
Reduces stress and anxiety
Chamomile
Supports relaxation and reduces stress
Chamomile
Magnesium Bisglycinate
Aids muscle recovery and nervous system function
Magnesium Bisglycinate
Glycine
Improves sleep quality and cognitive performance
Glycine
Iron
Prevents fatigue and supports sleep regulation
Iron
Apigenin
Encourages relaxation and calmness
Apigenin
Vitamin B12
Helps regulate sleep-wake cycles
Vitamin B12
NZ Manuka honey
For relaxation and stabilizing blood sugar
NZ Manuka honey
Lemon Balm
Promotes sleep by calming and relaxing the mind
Vanilla
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--- Building a Healthy Sleep Routine

Rhythm is not a quick fix but a tool to help establish a strong sleep routine. Consistency is key to unlocking the full potential of sleep.

Frequently Asked Questions